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  • When Your Husband Is On a Diet
    Diet Culture

    When Your Husband Is On a Diet

    Amelia Sherry, MPH, RD January 19, 2022April 12, 2025

    How do we as mothers and anti-dieters, handle it when our parenting partners decide to do the d-word?

    Read More When Your Husband Is On a DietContinue

  • Why Are We Still Collecting BMI in Schools?
    Diet Culture

    Why Are We Still Collecting BMI in Schools?

    Amelia Sherry, MPH, RD June 30, 2021April 9, 2025

    Officials Claim Collecting Your Child’s BMI in School Prevent Diabetes–But Does It? Here’s Why It Make Do More Harm Than You Think

    Read More Why Are We Still Collecting BMI in Schools?Continue

  • 5 Smart Things to Say When Your Daughter Tells You She’s Fat
    Body Image

    5 Smart Things to Say When Your Daughter Tells You She’s Fat

    Amelia Sherry, MPH, RD May 31, 2021November 16, 2025

    Learn five great things to say to help your daughter overcome a bout of body doubt….

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  • Family Stuck in Diet Culture? Here’s How to Deal
    Diet Culture

    Family Stuck in Diet Culture? Here’s How to Deal

    Amelia Sherry, MPH, RD May 14, 2021April 9, 2025

    While we might be all fiery and ready to strike with a killer blow against diet culture on social media, I’ve found that fighting back against a family member or close friends IRL can be a bit trickier.

    Read More Family Stuck in Diet Culture? Here’s How to DealContinue

  • Should I Let My Daughter Diet? 9 Reasons Why This Dietitian Says No!
    Diet Culture

    Should I Let My Daughter Diet? 9 Reasons Why This Dietitian Says No!

    Amelia Sherry, MPH, RD April 19, 2021April 12, 2025

    Whether it’s your idea or her idea, learn why this eating disorder dietitian says diets are no good for girls!

    Read More Should I Let My Daughter Diet? 9 Reasons Why This Dietitian Says No!Continue

  • How to Make Sure Clothing Sizes Don’t Hurt Your Daughter’s Body Image or Self-Esteem
    Body Image

    How to Make Sure Clothing Sizes Don’t Hurt Your Daughter’s Body Image or Self-Esteem

    Amelia Sherry, MPH, RD March 10, 2021March 6, 2025

    Learn why clothing sizes are so darn triggering as well as how to make sure size shopping doesn’t hurt her body image or steal her self-esteem

    Read More How to Make Sure Clothing Sizes Don’t Hurt Your Daughter’s Body Image or Self-EsteemContinue

  • 5 Reasons This Dietitian Isn’t Raising Her Girls to Be “Healthy” Eaters
    Healthy Eating

    5 Reasons This Dietitian Isn’t Raising Her Girls to Be “Healthy” Eaters

    Amelia Sherry, MPH, RD February 4, 2021April 10, 2025

    Learn the surprising truth about what girls think and feel when you talk about healthy eating!

    Read More 5 Reasons This Dietitian Isn’t Raising Her Girls to Be “Healthy” EatersContinue

  • How to Ask Good Questions
    Confidence and Self-Esteem

    How to Ask Good Questions

    Amelia Sherry, MPH, RD November 2, 2020March 6, 2025

    Good questions could help you understand how your daughter feels about food!

    Read More How to Ask Good QuestionsContinue

  • How to Eat
    Healthy Eating

    How to Eat

    Amelia Sherry, MPH, RD October 6, 2020April 12, 2025

    Here\’s something we can take off of our mothering plates: teaching our daughter to \’eat healthy.\’ Turns out, it\’s not something we need to teach at all.

    Read More How to EatContinue

  • How to Talk to Your Daughter About Healthy Eating
    Healthy Eating

    How to Talk to Your Daughter About Healthy Eating

    Amelia Sherry, MPH, RD September 29, 2020April 11, 2025

    Here’s why we need to be smart about how we talk to girls about foods and eating

    Read More How to Talk to Your Daughter About Healthy EatingContinue

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Link to purchase the book diet-proof your daughter, a tool to help protect girls from diet culture

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