6 simple strategies diet culture


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6 Simple Strategies for Protecting Your Daughter from Diet Culture

Listen 🎧 to learn a set of tools you can use to nurture a happy, healthy relationship with food!

    Reasons to Listen Now…

    • You’ll protect your daughter from dieting and disorder eating

    • You’ll know exactly what to say (and what to avoid) when it comes to talking about food and eating

    • You’ll understand the secrets dietitians use to help their own kids eat with ease

    • You’ll help your daughter build body esteem

    • You’ll worry less about weight and more about what really impacts your daughter’s health

    • You’ll learn a set of strategies for managing social media (and they work for YOU and your kids!)


    As Seen & Heard on…



    What People Are Saying …


    “I’m so glad you are producing this kind of thing, it’s so helpful and your voice is designed for podcasts!! It sounds so good!!! Please make more!!”

    One Nourishing Idea subscriber

    “Wow! This is fantastic! I want to send it to all my friends!”

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